help oneself

自取所需(食物等)

heliotrope, heliport, helium, helix, hell, hell-bent, hell-cat, Hellene, Hellenic, Hellenistic, hellish, hellishly, hello, helluva, helm, helmet, helmeted, helmsman, help, help forward, help sb. do sth, help sb. out, help sb. with sth., helper, helpful, helpfully, helpfulness, helping, helpless, helplessly, helplessness, helpmate, helter-skelter, helve, hem, hem(o)-, hem-line, hem-stitch, hemisphere, hemispherical,